Showing posts with label momentum. Show all posts
Showing posts with label momentum. Show all posts

Monday, October 20, 2014

Plateau Broken - Finally

I finally broke through my two-week plateau.  This morning's weigh-in revealed a 1 1/2 pound loss.  I can't tell you how happy I am.  I was feeling so frustrated and dangerously close to a full-on binge.

My husband recently joined a weight loss challenge at work and it has helped me tremendously.  In fact, if he hadn't been so supportive over the weekend, when I was feeling my weakest, I probably would have given up.

I am a little annoyed with him though.  In his first week he lost as much weight as it has taken me a month to lose.  All annoyance and kidding aside; I'm so proud of him and myself for making the decision to get healthy.

Tonight we had spaghetti squash with meat sauce for dinner.  I use it in place of regular spaghetti noodles.  It's very good and we don't miss the pasta at all.  I love that you get the added vegetables without really noticing.  This is especially helpful where my son is concerned.

It gets easier to make better/healthier decision with each passing day.  I feel stronger in my resolve than I have in a really long time and
positive about my progress.  And even though I have a really long road ahead of me, I finally feel like I have a little momentum behind me.


Monday, August 30, 2010

Exercise....ugh!!!

I did it!  I started exercising today.  I actually walked to my son's school today to pick him up instead of driving. It was about a 40 minute walk round trip.  It was hot!  Of course, it didn't help that I was wearing denim shorts.  I don't currently own a lot, well actually any, exercise appropriate clothing.  I'm going to have to change that.

Although, it was a great opportunity to exercise and spend time with my kid, I probably won't do it again.  He didn't just come right out and say it, but I think he felt it wasn't so cool to be walking home with his mom.  At least I got started and I feel better about myself just knowing I made a positive step.

One little problem, I have a blister on the bottom of both feet.  I don't really know why; I wore my walking shoes and I have never gotten blisters on the bottom of my feet before.  I'm gonna have to invest in some blister block band-aids.  My husband's aunt told me they saved her feet at Disney this summer.

Overall, I am very proud of myself.  I have made a step in the right direction and I feel momentum bubbling up.  I know I can do this.