Saturday, May 6, 2017

One Pound Down

Today was weigh-in day. After weeks of the scales standing still, I lost one pound. I know it's not much, but I will take it. A loss is a loss and I am just happy for any kind of progress on this journey.

I have to give a shout out to Weight Watchers Connect. I have found much needed encouragement and support through the app.

I have been on such a roller coaster with my weight in the past year and a half. I don't know what went wrong. I was losing really well at one point and then somewhere things just started to go downhill.

I gained back all the weight I had lost plus more. I reached my highest weight ever and now need to lose over 100 pounds.

I know this road is not easy. I've been down it what seems like 1,000 times. This time will hopefully be my last beginning. This isn't a diet, this is a way of life from here on out.