Last week's weigh-in showed no loss, no gain. I wasn't happy, but I didn't get worried. But when this week's weigh-in showed a slight gain, I just wanted to cry.
I have been counting my points religiously, I haven't been using all my flex points, and I have even been more active. I'm mystified as to why I would gain.
Normally, a disappointment like this would set off a binge, but I am so determined to get healthy this time. There's so much more on the line now than just losing weight to look better. I have decided that I'm worth it. I deserve to be healthy, to feel better, to have more energy; so I'm not giving up!
So, I will keep on keeping on, putting one foot in front of the other. I will keep researching new, healthy foods/recipes to try. I will share the good stuff (I promise to do better). Keep an eye out for a couple of new recipes coming soon to www.whatscookingwithmandigirl.blogspot.com.
Until next week...God bless!!