My first week on Weight Watchers Online went really well. I lost 4 1/2 pounds.
I don't know why it works so well, but I'm so happy that it does. I haven't found it difficult to stay within my points and I have not felt hungry all the time either. I even ate out a few times and was able to stay on track. I am making healthy choices and that feels good. Each time I make the healthier choice I feel stronger.
One of my favorite snacks at the moment is a package of Honey Butter Pringles Stix along with a wedge of Laughing Cow cheese. This combination is so yummy and only has 3 points.
This week I had to go to the doctor for a check up and as usual I was told I need to lose weight. It was really nice to be able to tell the doctor that I had joined Weight Watchers a week ago and that was working on it. The best part of that is that I wasn't fibbing when I said it...lol :).
My blood pressure was a little high and I'm very aware that I can't play at this weight lose thing anymore. I need to do this for my health.
I'm looking forward to my next weigh-in.