Down 31 pounds and feeling great. I can't tell you how much better I feel. I'm so excited about the progress I've made so far. I have a ways to go, but I know I will get there.
There have been so many times I wanted to throw in the towel. And, I'm sure there are probably going to be days ahead of me that I will feel the same way, but I'm determined to keep going.
I know I have said this before, but it's not about looking better, that's definitely a bonus, it's about getting healthy.
The hardest part of this whole journey has been changing my mind. Learning to eat right/less is only part of the battle. The majority of the battle has taken place in my mind and it's still going on. I'm pretty sure it will be a life long process.
Some of the things I'm eating right now:
- Mixed Vegetables, steamed with I Can't Believe It's Not Butter Spray and Season Salt - 0 points (Broccoli, Carrots & Cauliflower are my favorite at the moment.)
- 100 Calorie Whipped Greek Yoplait Yogurt - 2 points (The Tropical is my favorite flavor.)
- Skinny Cow Dark Chocolate Blissful Truffle Bars - 3 points
- Skinny Cow Salted Caramel Pretzel Ice Cream Bar - 4 points