Monday, April 27, 2015


Down 31 pounds and feeling great.  I can't tell you how much better I feel.  I'm so excited about the progress I've made so far.  I have a ways to go, but I know I will get there. 

There have been so many times I wanted to throw in the towel.  And, I'm sure there are probably going to be days ahead of me that I will feel the same way, but I'm determined to keep going.  
I know I have said this before, but it's not about looking better, that's definitely a bonus, it's about getting healthy. 

The hardest part of this whole journey has been changing my mind.  Learning to eat right/less is only part of the battle.  The majority of the battle has taken place in my mind and it's still going on.  I'm pretty sure it will be a life long process.

Some of the things I'm eating right now:
  • Mixed Vegetables, steamed with I Can't Believe It's Not Butter Spray and Season Salt - 0 points (Broccoli, Carrots & Cauliflower are my favorite at the moment.)
  • 100 Calorie Whipped Greek Yoplait Yogurt - 2 points (The Tropical is my favorite flavor.)
  • Skinny Cow Dark Chocolate Blissful Truffle Bars - 3 points 
  • Skinny Cow Salted Caramel Pretzel Ice Cream Bar - 4 points

1 comment:

  1. Congratulations!! Great progress..hang in there, I know you can do this...