Well, needless to say, it's been a while since my last blog. Truth be told, I've been too ashamed and embarrassed to post anything because I have felt like a complete failure.
In the past months I have allowed myself to get back to within three pounds of my all time high. It's humiliating and frustrating and so hard to face. Here I am though, facing it again. I am laying it all out again and starting over - again!
I'm committing to myself that I will strive everyday to live a healthier lifestyle. This includes; eating, exercising, and mental/spiritual well being.
As in the past, it's not going to be easy and I'm sure I am going to have set-backs and there are going to be a lot of bad days, but I am never going to give up. I have to do this, not just because I need to, but because I want to. To be healthy for myself and for my family. I want to make the changes that will not only impact myself, but my family, especially my son. I see him heading down the same path and I don't want him to suffer the way I have. I want him to get control of it early.
So, wish me luck and pray for me. I'm gonna need it!
