Showing posts with label metabolism. Show all posts
Showing posts with label metabolism. Show all posts

Wednesday, August 9, 2017

The Struggle Is Real

I know it's been a while since I have given an update on my progress. There is a good reason for that; my progress has been more like a yo-yo than a steady downward motion like I would prefer it to be.

I could have waited until I was making really good progress to share with you, but the truth is, THE STRUGGLE IS REAL! I have yo-yoed up and down with the same eight pounds for the past few weeks. You read that right, I said eight pounds.

I suffer and am treated for hypothyroidism, which means my metabolism is slow. My doctor has told me that this will hinder my progress. But I really believe the problem lies within myself. I just have to get my head in the game.

I write to you today to be honest and transparent. This journey is HARD and it's not a straight and unhindered path. It's full of twists and turns and hills and valleys. There are definitely days I feel like throwing in the towel and just sitting down with a bag of powdered donuts.

I'm happy to report that I am on the down side of that eight pounds I keep playing with. I've lost four of those pesky pounds. And I know that with God's help I'm going to keep moving forward. I know He's got my back and with Him all things are possible.

I hope that by sharing my journey with you that I might help someone else who may be struggling with their determination and will to keep moving forward. Don't give up!

One of my favorite scriptures is Jeremiah 29:11 - "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." God has a plan for your future. Let Him help you through this journey.

Remember, this is a journey, it's not just a quick trip to the mailbox. We have to take it one day at a time, one step at a time.

Saturday, July 18, 2015

On a Roll

I am so excited and proud to say that I have lost 42 pounds since the beginning of this journey.  

Yesterday morning at my weekly weigh-in, not only did I lose 3.2 pounds, but I also reached a personal milestone.  I did an embarrassing little happy dance when I got off the scale and I haven't been able to stop smiling since.

This has been one of the hardest battles I have fought.  I can truly say there have been times when I wanted to throw in the towel and just quit because the progress seemed slow and it was just so hard.

The determination that I have to get healthy is stronger than it ever has been.  I still have a ways to go, but I'm closer than I've been in a long time to reaching my goals.

At a very low point, when I felt like all my hard work was in vain, I seriously thought, 'Okay, I'm done, I'm giving up!' But, then I took a look back at how far I had come and it became impossible for me to quit.  I had to keep going!  I remember thinking at that moment, 'I've got this.  This time is really going to stick.'

Like I said, I have a ways to go before I reach my final goal, but I feel more certain than ever that I will get there.

I hope that my story might encourage anyone who may be on the same journey.  If I can do it, so can you!  I have an extremely slow metabolism, having hypothyroidism.  For most of this journey my condition has been out of control.  I have had my medications changed about four times since the start of this ride.  It hasn't been easy, but it is so worth it!