Last week's weigh-in showed no loss, no gain. I wasn't happy, but I didn't get worried. But when this week's weigh-in showed a slight gain, I just wanted to cry.
I have been counting my points religiously, I haven't been using all my flex points, and I have even been more active. I'm mystified as to why I would gain.
Normally, a disappointment like this would set off a binge, but I am so determined to get healthy this time. There's so much more on the line now than just losing weight to look better. I have decided that I'm worth it. I deserve to be healthy, to feel better, to have more energy; so I'm not giving up!
So, I will keep on keeping on, putting one foot in front of the other. I will keep researching new, healthy foods/recipes to try. I will share the good stuff (I promise to do better). Keep an eye out for a couple of new recipes coming soon to www.whatscookingwithmandigirl.blogspot.com.
Until next week...God bless!!
Congratulations on keeping on track....It will show up eventually...Proud of you!!
ReplyDeleteCongratulations on keeping on track....It will show up eventually...Proud of you!!
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