Snack Time Favorites

Snack Time

You don't have to feel guilty about snacking.  Healthy snacking can help you reach your weight loss goals by controlling hunger and preventing a binge.  Looking for a snack?  Here are some of my snack time favorites; all around 100 calories.

• The Laughing Cow Mini Babybel Original - 70 Calories
• Rold Gold Braided Twists Honey Wheat - 8 for 110 Calories
• Mini Caramel Rice Cakes - 7 for 60 Calories
• Clif Crunch Bar White Chocolate Macadamia - 1 bar for 95 Calories
• Hershey Bliss Dark Chocolate Squares - 3 for 105 Calories
• Sundae Shoppe Italian Ice Strawberry or Lemon - 100 Calories