.jpg)
Tired of suffering from hot flashes and night sweats? Relief maybe be as far as your kitchen.
Fill up on a variety of these fruits and vegetables:
- Garlic
- Peppers
- Mushrooms
- Salad Greens
- Strawberries
Recent studies have shown that eating a variety of these fruits and vegetables can help reduce symptoms by 20%. It certainly can't hurt to try!
No comments:
Post a Comment