It has been a while since my last post. The reason for that is simple, I feel like a failure.
Since my last post I have peddled backwards. It's hard to admit it, but here it is, I have gained weight.
This journey is hard but I have come too far to give up and I refuse to admit defeat. Like I have said before, you only truly fail if you don't get up and keep going. And, I have no intention of stopping now.
I want to encourage you wherever you're at in your journey. Whether you are at the beginning, the middle, or maybe like me struggling with a setback, you can do it. One moment, one day at a time. Stop thinking about next week, next month or even tomorrow. Just think about right now.